VIDEO: Fighting off the Cold and Flu

news image
Special Stories
27 Feb 2019 8:36 AM
The winter season brings an upswing in cases of the cold and flu virus. While we're all cooped up indoors, germs are more easily transferred from person to person to surface, helping spread sickness. This week's WeatherNation "Tip of the Week" talks about ways to battle those pesky illnesses and stay healthy. WeatherNation's John Van Pelt and meteorologist Shelly Lindblade spoke with clinical psychologist and behavioral scientist, Dr. Joshua Klapow, on the best tips to avoid getting sick in the winter month. https://youtu.be/-zxff4-Wrnw   The top tips from Dr. Klapow are: -Avoid touching your face, nose, and mouth area as germs easily transfer from your hands -Wash your hands often with hot, soapy water. Wash for at least 20-30 seconds to kill all germs -Cough/sneeze into the crease of your elbow, not your hands. This will minimize transfer of germs as you touch objects or shake hands -Avoid other sick people. Keep distance between you and the sick person to prevent germ spread -Take care of yourself! Get lots of sleep, exercise, and eat well to keep your immune system strong   Join us every week to WeatherNation for the "Tip of the Week". John Van Pelt will bring you tips on everything from health, to safety measures, to family planning and preparedness for severe weather.
All Weather News
More
Summer Heat Holds it's Grip on the South

Summer Heat Holds it's Grip on the South

No surprise here: More records were broken ac

16 Sep 2026 8:45 PM
No Hurricanes Yet in the Atlantic, A New Record

No Hurricanes Yet in the Atlantic, A New Record

For the first time in the satellite era (sinc

16 Sep 2026 8:25 PM
Significant Moisture Increases Flooding Threat for the Southwest This Week

Significant Moisture Increases Flooding Threat for the Southwest This Week

An area of low pressure in the Gulf of Califo

16 Sep 2026 8:25 PM
Tropics: LOW Chance of Development in Atlantic

Tropics: LOW Chance of Development in Atlantic

The Pacific Ocean has been incredibly active

16 Sep 2026 1:30 PM
Rounds of Storms Increase the Flood Threat in the Midwest

Rounds of Storms Increase the Flood Threat in the Midwest

It's no secret that the Midwest has been the

16 Sep 2026 1:30 PM
Active Pattern Takes Shape Across the Plains

Active Pattern Takes Shape Across the Plains

Monday proved to be an active severe weather

15 Sep 2026 10:00 AM
Storms Winding Down Across Northeast

Storms Winding Down Across Northeast

WHAT TO EXPECT Record rainfall has fallen acr

14 Sep 2026 1:10 AM