VIDEO: Fighting off the Cold and Flu

news image
Special Stories
27 Feb 2019 8:36 AM
The winter season brings an upswing in cases of the cold and flu virus. While we're all cooped up indoors, germs are more easily transferred from person to person to surface, helping spread sickness. This week's WeatherNation "Tip of the Week" talks about ways to battle those pesky illnesses and stay healthy. WeatherNation's John Van Pelt and meteorologist Shelly Lindblade spoke with clinical psychologist and behavioral scientist, Dr. Joshua Klapow, on the best tips to avoid getting sick in the winter month. https://youtu.be/-zxff4-Wrnw   The top tips from Dr. Klapow are: -Avoid touching your face, nose, and mouth area as germs easily transfer from your hands -Wash your hands often with hot, soapy water. Wash for at least 20-30 seconds to kill all germs -Cough/sneeze into the crease of your elbow, not your hands. This will minimize transfer of germs as you touch objects or shake hands -Avoid other sick people. Keep distance between you and the sick person to prevent germ spread -Take care of yourself! Get lots of sleep, exercise, and eat well to keep your immune system strong   Join us every week to WeatherNation for the "Tip of the Week". John Van Pelt will bring you tips on everything from health, to safety measures, to family planning and preparedness for severe weather.
All Weather News
More
Saharan Dust, Excessive Heat Impact the Southeast

Saharan Dust, Excessive Heat Impact the Southeast

Hazy skies will be hovering over portions of

8 Jul 2026 2:37 PM
Warm Weather Returns Out West

Warm Weather Returns Out West

A ridge of high pressure is building in our w

8 Jul 2026 2:20 PM
Stormy Pattern Ahead for the Plains and Midwest

Stormy Pattern Ahead for the Plains and Midwest

Severe weather is in the forecast across the

8 Jul 2026 2:15 PM
Babylon Fire in UT Surpasses 100,000 Acres, CO Fires Continue to Grow

Babylon Fire in UT Surpasses 100,000 Acres, CO Fires Continue to Grow

The Aspen Acres fire continues to burn in Sou

8 Jul 2026 2:10 PM
After Flooding in the NE, Strong Storms Stick Around

After Flooding in the NE, Strong Storms Stick Around

NEW JERSEY - Heavy rainfall rates of around 2

8 Jul 2026 2:05 PM
Muggy and Stormy in the South

Muggy and Stormy in the South

SOUTHEAST - It's been muggy and stormy in the

5 Jul 2026 8:40 PM
Persistent Heat Dome to Keep Much of the Eastern U.S. Sweltering Through the Holiday Weekend

Persistent Heat Dome to Keep Much of the Eastern U.S. Sweltering Through the Holiday Weekend

An expansive ridge of high pressure will cont

4 Jul 2026 9:10 PM