Are you over the summer heat yet? Well, more impactful heat is in the forecast over the next seven days in parts of the Southwest, Northern and Southern Plains. The Weather Prediction Center's 6-10 Temperature Outlook favors most of the country in seeing above average temperatures except for the Northeast.

Southwest

Extreme Heat Warnings and Advisories have been issued for parts of the Desert Southwest into Monday. Friday morning, record lows fell across parts of Arizona where the mercury only dropped into the upper 90s! The extreme afternoon highs and well-above-average lows are the reason Extreme Heat Warnings are issued. People should seek cooling centers or a building with adequate A/C during the hottest part of the day. The hot temperatures are expected to expand into the Northern Four Corners states of Utah and Colorado with highs approaching 100 degrees.

Central U.S.

As high pressure expands westward, the upper high also expands northward into the High Plains and Upper Midwest. Heat alerts have been issued for areas from the Northern Rockies out into the Great Lakes into Monday evening.

Lastly, for the Southern Plains the high heat sticks around for the weekend and most of next week because of high pressure.

For everyone across the country dealing with the intense, practice heat safety, take frequent breaks, and stay hydrated as best as you can in the days upcoming.